Podcasts and Audio Interviews
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Why OCD Won’t Let You Leave the Thought Alone
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ERP Therapy Explained: The Truth About Facing OCD Fears
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OCD Expert: This Is Why ERP Feels Like Torture (But Works)
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OCD Specialist: The Shocking Truth About In Vivo ERP Therapy for OCD
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Response Prevention: Most Important Part of ERP for OCD
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OCD with ADHD: Could Your Anxiety Be OCD?
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Parenting Highly Dependent Adult Children with Natalia Aiza
Articles Authored by Natalia
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When ADHD Accommodations Inflame OCD in Kids
School accommodations unlock learning for many neurodivergent students. But when a child has ADHD…
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Harm OCD Made Me a Pushover Parent
My OCD tells me that I am a bad mom. Sometimes the self-doubt actually paralyzes me. Or, the self-doubt has me…
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From OCD Parenting to OCD Practitioner: My Recovery From Orthorexia by Proxy
It started innocently enough. I was an overwhelmed but steady new mom, meticulously changing my baby’s diaper, when I…
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A Therapist’s OCD Journey: From Paralyzing Fears to Building an OCD Center
16 years ago, I was staring at my long-lashed newborn baby boy when it happened for the first time. “You could throw him off the…
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Chronic People Pleasing and My OCD
People casually describe themselves as people-pleasers as they might describe their hair color or music preference. However…
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Back-to-School Can Be Turbulent, but We Can Face This Time of Year With Poise
For some of our children, back-to-school season means a sudden onslaught of dysregulation, emotional exhaustion and…
Interviews
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An OCD Therapist (Almost) Missed Her Own OCD: Natalia Aiza’s Orthorexia-by-Proxy
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Mental Health, Motherhood and Neurodiversity with Natalia Aiza
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Interviewing Natalia Aiza: Answers for Aspiring Therapists
